From the Sanctuary of Núria to the Abadia of Sant Martí del Canigó. A journey of seven days and six nights at the heart of medieval Catalan spirituality. An opportunity to immerse yourself in nature and to feel the essence of the environment and our interior.
We will combine Nordic walking with group dynamics and connection with nature. We will walk on medium difficulty trails, and be housed in hostels and mountain refuges. We will integrate physical and emotional techniques with the ecological knowledge of the environment. We will complement our ecological knowledge with interpretative itineraries of the Pyrenean ecosystems and their landscapes, added with talks about ecological theory. Guided meditations, mindfulness, conscious breathing, integral yoga, psycho-body integration therapy, and relational dynamics will all be integrated into these journeys.
Meeting at the RENFE station in Ribes de Freser.